
I have been toying with this idea for at least the last ten years. I have known since our children were young that my relationship with alcohol would be described as dysfunctional.
I don’t drink everyday and there have been periods of time over the years where I’m have not drunk for months or weeks but I’m always go back to it and once I pop out can’t stop.
I grew up with an alcoholic father. It didn’t really affect my life hugely as he was not nasty or violent. He was just a drunk that had nothing. The kindest drunk I knew. When I was 21 he went into liver failure and ended up giving up alcohol. He received a new liver and managed 10 more years of life before dying of cancer. I’ve seen first hand the toll alcohol can take on the mind and the body.
But back to me. My reasons. There are so many.
My daughter hates me drinking and as she gets older it is starting to have an impact on our relationship.
It is definitely affecting my health. In the past five years I have put on 15kg mostly in the form of calories from wine.
It steals my motivation. Five years ago I was running half marathons and playing with the idea of running a full. Now I’d be lucky if I could run to the end of the road.
It steals my time. I do things while drinking but not well. The time I spend drinking in the evenings could definitely be used doing other things. Running maybe.
I’m literally flushing money down the toilet. It is so expensive. I hate to think how much money I have wasted over the years. Thousands!
So it’s time for change. I know it won’t be easy but I set out this year to find freedom and this is definitely going to be freeing. I’m excited to see what it will look like
“I officially NO LONGER DRINK ALCOHOL!”

